Are you struggling with eating, weight and body image?

Debbie Livingston has a wealth of experience helping people with issues of eating control. Unlike doctors, therapists or nutritionists who work from a single perspective, she offers a holistic approach. In this way you can address the full range of physical, emotional & nutritional aspects of your problem, bringing you a unique & powerful approach.

            Unsuccessful dieting

            Poor body image

            Unhappy about weight/weight gain or loss

            Unable to stop eating

            Compulsive eating

            Binge Eating

            Obesity

            Bulimia/Bulimia Nervosa

            Anorexia Nervosa

            Not sure how to eat when not dieting

            Yo-yo dieting

            Feeling out of control around food

Food and weight issues are addressed with a combination of tools and strategies designed to build your confidence managing your own relationship with food. The sessions are structured in such a way as to actively support and empower you to understand your own eating concerns. By following the guidelines you can expect to get your eating behaviour under control within 6-8 weeks. Learn how to do this for yourself; for more information or to make an appointment please telephone.

What's involved?

Debbie Livingston

07740 58 78 22