Are you struggling with eating, weight and body image?
Debbie Livingston has a wealth of experience helping people with issues of eating control. Unlike doctors, therapists or nutritionists who work from a single perspective, she offers a holistic approach. In this way you can address the full range of physical, emotional & nutritional aspects of your problem, bringing you a unique & powerful approach.
Unsuccessful dieting
Poor body image
Unhappy about weight/weight gain or loss
Unable to stop eating
Compulsive eating
Binge Eating
Obesity
Bulimia/Bulimia Nervosa
Anorexia Nervosa
Not sure how to eat when not dieting
Yo-yo dieting
Feeling out of control around food
Food and weight issues are addressed with a combination of tools and strategies designed to build your confidence managing your own relationship with food. The sessions are structured in such a way as to actively support and empower you to understand your own eating concerns. By following the guidelines you can expect to get your eating behaviour under control within 6-8 weeks. Learn how to do this for yourself; for more information or to make an appointment please telephone.
What's involved?
Debbie Livingston
07740 58 78 22